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Showing posts from November, 2020

Benefits of Protein and the importance of soy

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  Protein plays a very important role in our day to day life and consuming proper protein regularly is something that you need to be focusing on. There are a lot of sources of protein buy soy is one of the healthiest sources of protein. Soy is highly rich in protein and can be very beneficial for your heart, blood sugar, fertility and so much more.  Soy, being rich in protein sources is a good replacement for animal protein. soy can also help you with weight loss. If you want health along with taste then  soy and soy products  are all you need. Try it and see the difference.

Health benefits of consuming non-GMO

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  GMOs(Genetically modified Organisms) are plants or animals that have adapted their structural DNA by the method of genetic modification. Genetic Modification, better termed as Gene Technology, allows the transition of human genes from one animal to another. GMO food is produced in a chemical-rich climate, which over time not only causes soil degradation and infertility but also increases contamination and allows the use of significantly more energy, which is causing a burden on the earth's natural capital. Organic non-GMO diets  are considered to be higher in nutrients such as omega fatty acids as well as other vital vitamins and minerals.  An important thing to remember when it comes to non-GMO food is quite clear that it is 100 % natural, particularly when organically grown using natural cultivation methods.